arma Therapy, also known as Varma Kalai or Varmam therapy, is a traditional South Indian therapeutic practice associated particularly with the Siddha medical tradition. It focuses on specific vital points of the body known as Varmam points. Traditional practitioners believe that these points are associated with important physiological and energetic functions of the body.

The practice involves carefully applied techniques such as gentle pressure, touch, massage, stimulation, positioning, and therapeutic movements. The selection of points and techniques depends on the practitioner’s training, the individual’s condition, and traditional assessment methods.

Varma therapy is considered a specialized practice and should be performed only by a properly trained and experienced practitioner, particularly when working with sensitive anatomical regions.